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Cancer Fighting Lifestyle

Managing Anxiety & Depression in Cancer Patients

Cancer changes the entire landscape of a person’s life. Career plans, the future, the present; these are all called into question when a diagnosis arrives. Certainly it is expected for cancer patients to become sad or angry, anxious or overwhelmed, as they come to grips with the battle ahead. However,…...

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Healthy Eating & Lifestyle Tips for the New Year

With 2018 now at hand, many of us will resolve to reign in our eating habits until the Holiday season returns next fall. The leeway we have understandably allowed ourselves over the past few weeks so as to indulge during the Holidays will be curtailed. So we say!  To help,…...

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Forty Percent of American Cancer Cases Linked to Weight

In a report published by the U.S. Centers for Disease Control and Prevention, obesity and even being overweight are associated with at least 13 different types of cancer, comprising 40% of all cancer diagnoses. More than 630,000 people in the U.S. are annually diagnosed with a cancer associated with obesity…...

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Folate for Improved Health

Folate is a member of the B vitamins family and is essential to the formation of red and white blood cells in the bone marrow, the conversion of carbohydrates into energy and the production of DNA and RNA. For those with or without cancer, folate or vitamin B9 benefits the body and can…...

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Cancer: There’s an App for That

Here’s a variety of smartphone applications created to specifically address the needs of the cancer community....

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6 Tips for Staying Healthy During the Holidays

You can follow these simple tips for eating and living healthy this holiday season. Remember: Research links certain cancers to obesity....

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Outrunning Cancer: Exercise is the Best “Medicine”

Many common cancer treatments and surgeries are invasive and have uncomfortable or painful side-effects which make movement and participation in even the most basic of activities a challenge. Patients are traditionally told to take it easy after being diagnosed or undergoing surgery and treatments. However, a change in school of…...

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Start Your Day Right with Cancer-Preventing, Nutrition-Packed Pancakes

Tuesday, March 7th is National Pancake Day! You can celebrate by trying our favorite sugar-free banana oat pancakes. Research links certain types of cancers to obesity, so it’s smart to avoid too much of the typical calorie-laden indulgence. Luckily, we have a nutritious, delicious twist for you! And don’t forget…...

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