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10 Tips for Stress-Free Travel

Many people view vacation as a great way to de-stress from everyday life. But how relaxing is it? More than 55% of recent flyers said the process of air travel is actually more stressful than going to work. What? Vacation Stress Planning a vacation can be exciting and fun, but…...

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Managing Stress as a Cancer Patient and Survivor

Has cancer affected your life and left you feeling not quite yourself? You’re not alone. Research shows that anxiety and distress are more common in people affected by cancer than in their healthy peers with no history of cancer. Cancer patients and survivors often have fears related to their health,…...

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