Cancer Fighting Lifestyle | NFCR Blog

Cancer Fighting Lifestyle

10 Tips for Stress-Free Travel

Many people view vacation as a great way to de-stress from everyday life. But how relaxing is it? More than 55% of recent flyers said the process of air travel is actually more stressful than going to work. What? Vacation Stress Planning a vacation can be exciting and fun, but…...

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Managing Stress as a Cancer Patient and Survivor

Has cancer affected your life and left you feeling not quite yourself? You’re not alone. Research shows that anxiety and distress are more common in people affected by cancer than in their healthy peers with no history of cancer. Cancer patients and survivors often have fears related to their health,…...

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How Travel Promotes Healing

Staring down the barrel of a recent cancer diagnosis can be daunting. There are so many ‘what ifs’ and ‘how comes’ to cope with while also battling to reorganize and reprioritize ‘regular life.’ Suddenly, more thoughts are racing through the mind, and more weight than ever resting upon the shoulders.…...

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Want to Drink Less This Year? Follow These CDC Guidelines

Every year, people worldwide make New Year’s resolutions to reach their goals, improve their health, and better their lives. The United States government found that about half of the most popular resolutions made each year are health-related. Some examples include eating more nutritiously, exercising, managing stress, and drinking less alcohol.  Drinking…...

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Sun Safety: Many Young Adults Don’t Know the Basics

Summertime means living carefree in the sunshine, but a recent survey shows many young adults take that lifestyle too literally.  A recent study from the American Academy of Dermatology found that a third of Americans failed a basic quiz on sun exposure — and young adults did the worst. Forty-two percent of…...

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