Cancer Fighting Lifestyle

Reducing alcoholic intake is one of the most important preventable risk factors in relation to cancer. Alcohol use accounts for about 6% of all cancers and 4% of all cancer deaths in the United States. Despite this, over half of Americans use alcohol frequently. Which cancers are related to alcohol…...

Living a healthy life can be challenging when there are seemingly endless fad diets, do’s and don’ts, celebrity tips, and kitchen hacks. It can all seem a little overwhelming. The truth is that being healthy is not as difficult or restrictive as people are led to believe. These excessively restrictive…...

No matter who you are or where you live, everyone can benefit by following one simple rule: eat more vegetables! This simple yet important rule often has a huge following in the beginning of a new year as many people are resolute to eat healthier and exercise more. In fact,…...

As Americans gathered around to watch the annual ball drop, most people were relieved to finally bid farewell to the unprecedented year of 2020. The year had been exceptionally challenging in every way imaginable – financially, physically, mentally, and emotionally. Though it was truly amazing to see people and organizations…...