NFCR Writer Brittany Ciupka, Author at NFCR

NFCR Writer Brittany Ciupka

Get Healthy in 2020: How to Make Resolutions that Stick

There’s something about tossing the old calendar and instating a new one that encourages people to finally make some changes for the better. Last year, a huge majority of Americans made the resolution to get healthier by dieting, exercising, or simply losing weight. Other popular resolutions included kicking cigarettes and…...

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Celebrate Healthy Weight Week in 8 Simple Steps

January is a particularly difficult time to remain healthy and active in many parts of the United States. The days are short, the air is harsh, and the skies are grey. Many Americans prefer to sit under a cozy blanket in front of the television with warm comfort foods in…...

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Hearty & Healthy Holiday Recipe: Vegetarian Wellington

The halls are decked, the stockings are hung, and now all that’s left to do is prepare the holiday dinner menu. Every holiday host knows that there is a fine line between adding creative new dishes and maintaining the beloved holiday classics. Any new dish that dare competes with grandma’s…...

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Feliz Navi-dog: How One Pup Brings Holiday Cheer to Cancer Patients

As the holiday season approaches, there seems to be an increase of generosity and selflessness amongst the general public. Everyone seems to be in a giving frame of mind as the holiday cheer embraces them. People are more receptive to donating to charitable causes or volunteering their time to improve…...

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Giving Tuesday: The Global Day of Giving

The holiday season has many people thinking about giving gifts and embracing the spirit of generosity. Most of the beautiful generosity is close to home, spoiling loved ones with presents and treats. Giving Tuesday was established in 2012 as a way to harness the generosity of the season and encourage…...

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How to GIVE and GET this Holiday Season

More Than Just a Bang for Your Buck December is a busy time. On top of planning holiday feasts, shopping for gifts, and trying to help those in need as much as possible, the month is over in a blink of the eye. As dedicated as people may be to…...

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