Cancer Fighting Lifestyle - Page 6 of 10 | NFCR Blog

Cancer Fighting Lifestyle

Cross Training: Unlock Your Athletic Potential

Everyone has a favorite type of exercise. Some people walk into their gym, do a few miles on the treadmill, and call it a day. Others may find themselves getting their 30 minutes a day by playing sports or from a mindful yoga practice. While there isn’t necessarily a wrong…...

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Circadian Rhythm, Sleep and a Link to Cancer

For many, working a night shift is a regular part of life. While most of the world operates on a 9-5 business model, a surprising number of businesses and services operate outside of “normal” hours. Hospitals need medical professionals, buildings need security and scores of drivers and workers need 24-hour…...

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