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Does the Mediterranean Diet Prevent Cancer?

You may have heard about the many health benefits of a Mediterranean diet. This diet is rich in fish, olive oil, vegetables, whole grains, nuts, and legumes. Typically, the Mediterranean diet limits red meat, dairy, and alcohol consumption. There’s no doubt the popular diet can promote positive health outcomes, but…...

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Questions You Should Be Asking Your Oncologist

The results are in, and you have cancer. Though no appointment will be stress-free, the first appointment with your oncologist is often the most difficult. It’s scary, you’re unfamiliar with the jargon, and you have so many questions and worries racing through your mind that it is hard to focus.…...

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The Benefits of Asparagus: Foods that Fight Cancer

Summer is heating up, and that can only mean one thing: time to break out the grill! Everyone loves a classic hot dog, but did you know a green stalky vegetable is winning itself a spot on many Americans’ grills this year? Asparagus is an easy-to-grill vegetable, needing little to…...

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Commemorative Travel – Honoring Loved Ones Through Travel

There are many ways to honor a loved one after they pass. Some people keep a special item to remind them of their loved one. Some people get meaningful tattoos. And some people look for ways to bring them closer to their loved ones even after their passing. One of…...

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