cancer prevention Archives - Page 3 of 3 - NFCR

cancer prevention

7 Ways to Reduce Your Breast Cancer Risk

Unfortunately, breast cancer stats are staggering. Although there's no sure way to prevent breast cancer, here are 7 steps to minimize your risk....

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6 Ways to Reduce Your Risk of Gynecologic Cancer

September is Gynecologic Cancer Awareness Month. Because ALL women are at risk for developing a gynecologic cancer, it’s important for women to understand these diseases and what we can do to prevent them or lower our risk of developing them....

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7 Simple Strategies to Boost Your Health

When it comes to a diet rich in cancer-fighting foods, most experts agree that it should consist of a predominantly plant-based diet as fruits and vegetables. Since June is National Fruit and Vegetable Month, it’s the perfect time to incorporate more healthy eating habits into your daily routine. Fruits and vegetables…...

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Simple, Sensational Cancer-Fighting Salsa

Snacking on salsa is a simple and tasty way to add cancer-fighting fruits and veggies to your diet.  With a variety of ingredients from tomatoes, jalapenos or habanero peppers to mangoes, pineapples, strawberries and even beans, salsa can spice up meal-time. Salsa is not just a savory dip for chips…...

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Start Your Day Right with Cancer-Preventing, Nutrition-Packed Pancakes

Tuesday, March 7th is National Pancake Day! You can celebrate by trying our favorite sugar-free banana oat pancakes. Research links certain types of cancers to obesity, so it’s smart to avoid too much of the typical calorie-laden indulgence. Luckily, we have a nutritious, delicious twist for you! And don’t forget…...

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8 Proactive Cancer-Preventing Pointers

With cancer continuing to affect the lives of so many, it’s important to try to prevent or reduce cancer risk. Here are eight helpful tips....

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Tasty Tomatoes: Anti-Cancer Attributes & A Healthy Recipe

Tomatoes are a good source of vitamins A, C and E, and the antioxidant lycopene. Studies show that lycopene may help prevent certain types of cancers....

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A Simple Colonoscopy Could Save Your Life

Liz Diamond, a Major Gifts Officer at NFCR, urges you to get a simple colonoscopy. She emphatically says: "Colon cancer is oftentimes preventable!"...

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Green Goddess: Healthy Anti-Cancer Smoothie Recipe

This green goddess smoothie adds a variety of superfoods to your day; you’ll get vitamins, minerals, enzymes, fiber and antioxidants in this delicious drink....

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