Eating well and living an active lifestyle are important. If we want to live our best lives, and if we’re looking to take a proactive approach to preventing a cancer diagnosis, then how and what we eat is of great importance. In this iteration of Take a Bite Out of…...
7 Simple Strategies to Boost Your Health
When it comes to a diet rich in cancer-fighting foods, most experts agree that it should consist of a predominantly plant-based diet as fruits and vegetables. Since June is National Fruit and Vegetable Month, it’s the perfect time to incorporate more healthy eating habits into your daily routine. Fruits and vegetables…...
Start Your Day Right with Cancer-Preventing, Nutrition-Packed Pancakes
Tuesday, March 7th is National Pancake Day! You can celebrate by trying our favorite sugar-free banana oat pancakes. Research links certain types of cancers to obesity, so it’s smart to avoid too much of the typical calorie-laden indulgence. Luckily, we have a nutritious, delicious twist for you! And don’t forget…...
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