The National Foundation for Cancer Research expresses our appreciation to chef German Lam, a cancer survivor who has been profiled in our Faces & Voices of Cancer—In Depth series, as well as on the FVC website, for offering this delicious base recipe of his to our readers. Perfect for Thanksgiving!
Portion: 4-6 people
Ingredients:
- Butternut Squash – medium dice (4-5 cups)
- Celery – medium dice (2-3 cups)
- Sweet Onion – medium dice (2-3 cups)
- Carrot – medium dice (2-3 cups)
- Apple – medium dice (2-3 apples)
- Dried Cranberries (1/2 – 1 cup)
- Canola Oil
- Kosher Salt
- White Ground Pepper
- Five-Spice Powder
- Ground Rosemary
- Dry Tarragon
- Dry Parsley
- Roasted Chicken Base
- Water
Seasoning: These all depend on how moist and flavorful you want your dish. Start with a little, then add in more to taste!
Methods: Start thinking of how many dishes you can prepare with these ingredients during the week of Thanksgiving by applying basic preparations that can be re-heated in the microwave, stove top or oven. Overwhelmed? Don’t be discouraged, these methods and techniques are freestyle cooking.
To contact German, e-mail him at german@glamfoodsll.com, and too check out his company website, www.glamfoodsllc.com.
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Barbara Keith says
November 16, 2018 at 12:48 pmDo you have any information on how your thanksgiving food may be unhealthy for consumption. I saw an article about this approximately 25 years ago and would like to see if you have any information about it being toxic for your health due to the chemicals in the food.
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