Cancer-Fighting Lifestyle Recipe: Vegetable Pho with Shiitake Mushrooms

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Cancer-Fighting Lifestyle Recipe: Vegetable Pho with Shiitake Mushrooms

Shiitake mushrooms cancer-fighting recipe

This recipe is featured on our Cancer-Fighting Lifestyle Channel on YouTube. Learn more about this channel and why a healthy lifestyle can help you fight against cancer here.

Ingredients:

Green Onions
Scallion
Baby Bok Choy
Garlic Cloves
Ginger
Shiitake Mushrooms
Carrot
Lime
Cilantro
Basil Leaves
Black Peppercorns
Brown Sugar
Soy Sauce
Rice Vinegar
Sea Salt
Rice Stick Noodles

Method:

  1. Cut 2 green onions, 1/2 scallion, a few baby bok choy, garlic cloves, some ginger, 4 shiitake mushrooms, 1 carrot, 1 lime wedge, some cilantro, and basil leaves to your desired size.
  2. Put 3 cups of water into a pot and all vegetables into the water. 
  3. Add some black peppercorns, 1 teaspoon of brown sugar, 2-3 tablespoons of soy sauce, 1/2 tablespoon of rice vinegar, and some sea salt to the pot and bring to boil. Then, reduce to a simmer for 30 minutes covered.
  4. Put rice stick noodles into another pot and pour in enough boiling water to cover the stick noodles. Then, let this sit for 8 minutes with the pot covered.
  5. Rinse the noodles with warm water, then transfer them into a serving bowl. 
  6. Strain the vegetable soup into the bowl, add lime juice, top with the baby bok choy, shiitake mushroom, and carrot. 
  7. The vegetable pho is ready to serve!

To hear more about the cancer-fighting properties of the shiitake mushrooms and watch how to make this vegetable pho, please enjoy the video below and let us know what you think. Do you have a particular cancer-fighting food you want us to highlight? Let us know in the comments!

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