cancer fighting food Archives - NFCR

cancer fighting food

The Bountiful Benefits of Beans

In honor of National Eat Your Beans Day, we’d like to boast about the bountiful benefits beans provide....

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7 Simple Strategies to Boost Your Health

When it comes to a diet rich in cancer-fighting foods, most experts agree that it should consist of a predominantly plant-based diet as fruits and vegetables. Since June is National Fruit and Vegetable Month, it’s the perfect time to incorporate more healthy eating habits into your daily routine. Fruits and vegetables…...

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Simple, Sensational Cancer-Fighting Salsa

Snacking on salsa is a simple and tasty way to add cancer-fighting fruits and veggies to your diet.  With a variety of ingredients from tomatoes, jalapenos or habanero peppers to mangoes, pineapples, strawberries and even beans, salsa can spice up meal-time. Salsa is not just a savory dip for chips…...

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Garlic: It’s Good For You

Garlic has been used as both food and medicine for thousands of years. Today, it is used to help prevent heart disease, high cholesterol, high blood pressure and to boost the immune system. Research has shown that eating garlic regularly may also help protect against cancer.[i] What makes garlic such…...

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The Amazing Antioxidants in Artichokes

[i] https://organicfacts.net/health-benefits/other/health-benefits-of-artichokes.html [ii] https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ [iii] http://foodfacts.mercola.com/artichoke.html...

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Start Your Day Right with Cancer-Preventing, Nutrition-Packed Pancakes

Tuesday, March 7th is National Pancake Day! You can celebrate by trying our favorite sugar-free banana oat pancakes. Research links certain types of cancers to obesity, so it’s smart to avoid too much of the typical calorie-laden indulgence. Luckily, we have a nutritious, delicious twist for you! And don’t forget…...

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Decadent, Delicious, Disease-Preventing Dark Chocolate

There are some good health reasons, in addition to good taste reasons, to enjoy chocolate - especially dark chocolate. Let the cancer-fighting powers in!...

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Cancer-Curbing Cauliflower: Your Carb Replacement

Cauliflower is one of the most versatile vegetables in the cruciferous family & can be used to replace carbohydrates. Here's a cauliflower recipe & tips....

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Tasty Tomatoes: Anti-Cancer Attributes & A Healthy Recipe

Tomatoes are a good source of vitamins A, C and E, and the antioxidant lycopene. Studies show that lycopene may help prevent certain types of cancers....

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