Red, Red Wine

201102redwineResults from developing research shows that drinking red wine in moderation may significantly lower the risk of getting some types of cancer. The key to this potential benefit may be the antioxidants found in the wine, not the alcohol.

When red wine is produced, the skin of the grapes is left on. The skin of grapes is rich in polyphenols, which are antioxidant compounds that prevent damage to cells from oxidation --damage that has been shown to lead to cancer. One specific type of polyphenol, called resveratrol, is found more in red wine than white wine. Because the skin is included in the production of red wine but not white wine, red wine may be the healthier option when choosing a wine to accompany a meal. Did you know that Pinot Noir has the highest concentration of resveratrol out of all the types of red wine, followed by Cabernet Franc?

What does research say about resveratrol? Laboratory research has demonstrated that resveratrol inhibits the growth of cancer cells. Clinical research is actively being conducted with resveratrol. Several clinical trials are ongoing: patients with several types of cancer are being treated with resveratrol (but not in alcoholic drinks) and there is a preventative trial that is treating healthy volunteers with the antioxidant to see if its consumption can inhibit a known cancer pathway.

Despite the existence of the potential health benefits of antioxidants contained in alcohol, risks are still present in any alcohol consumption, particularly for women. Even a moderate amount of alcohol intake can increase the risk of breast cancer and the return of breast cancer. The risk of cancers of the oral cavity, larynx, esophagus, and pharynx is also increased. Due to this risk, it is recommended by the American Cancer Society and the American Heart Association that women not exceed one drink per day, and lesser amounts may be advised for women who are breast cancer survivors. It is recommended that men do not exceed more than two drinks per day. This is a general guideline, however, and talking to your doctor about alcohol intake in relation to your personal health is advised。

 

 

 

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